5 Minutes with Dr. Linda. A series of podcasts on different issues or problems and talking about how you can cope with it.
Not in a way that will take you months to cope with but in a way that within in the next few minutes you'll understand your problem better, and you'll have a step-by-step guide on how to attack it.
Audio Podcasts- Podcast 27 Coping with being homesick
- Podcast 26 Increasing confidence in relationships
- Podcast 25 Grief losing parents as an adult
- Podcast 24 Coping with a partners stress
- Podcast 23 How not to use food for comfort
- Podcast 22 Developing a positive mental image of yourself
- Podcast 21 Tips for establishing healthy eating habits
- Podcast 20 Dieting body image and confidence
- Podcast 19 Career advice in psychology
- Podcast 18 Body image tips
- Podcast 17 Breaking up the right way
- Podcast 16 Moving in together
- Podcast 15 Overcoming shyness in social situations
- Podcast 14 Coping with a jealous partner
- Podcast 13 Happy being single
- Podcast 12 Advising cheating friends
- Podcast 11 Relationships and sex
- Podcast 10 Friends dating family
- Podcast 09 Body image
- Podcast 08 Speaking at meetings
- Podcast 07 Relationship power dynamics
- Podcast 06 Long distance relationships
- Podcast 05 Sibling rivalry
- Podcast 04 Decision making relationships
- Podcast 03 Coping with shyness
- Podcast 02 Motivation for exercise
- Podcast 01 Emotionalizing food
- Video Podcast 5 How to see yourself positively
- Video Podcast 4 Boost self esteem
- Video Podcast 3 Ignore numbers
- Video Podcast 2 Stop negative thinking
- Video Podcast 1 Enjoy shopping
Please let Dr Linda know your thoughts on the "5 minutes with Dr. Linda" series, and get in touch if you want me to discuss an issue that concerns you.